Five simple tips for a successful IVF journey - conceiveindiaivf

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1. Mental conditioning

Begin with a positive mindset, recognising that anxiety and stress can have adverse effects. Strive to maintain a positive outlook not only for yourself but also for your partner and the entire family. Address all your concerns by seeking answers from your doctor in advance. It’s crucial to initiate this approach 2 to 3 months prior to the actual process, as the recruitment of eggs and sperm typically takes place during this timeframe.

2. Holistic approach for overall health

Adopt a holistic approach prioritising the essential role of both partners in ensuring optimal egg and sperm quality. Conduct a comprehensive health checkup for the couple, assessing parameters such as haemoglobin, diabetes, hypertension, thyroid levels, and vitamin levels. Initiate treatment and corrective measures at least two months before the planned conception. Both partners should commit to reducing or completely eliminating addictions such as alcohol, tobacco, and smoking. Cease unnecessary medications, including steroids, antiepileptics, painkillers, and gym supplements. Address obesity by achieving a BMI between 25 to 29 through a balanced diet and lifestyle changes. Commence pre-treatment measures 60 to 90 days in advance, incorporating essential elements like vitamin D, B12, iron, vitamin E, omega-3 fatty acids, antioxidants such as coenzyme Q10, and micronutrients.

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Dr. Madhuri Roy

Dr. Madhuri Roy graduated as an MD in Obstetrics and Gynaecology in 2001 and completed her fellowship in Minimal access surgery (FMAS) from World Laproscopy Hospital. She is trained in Reproductive Medicine and endocrinology from prestigious Charles’s University of Czech Republic and is recognized by European society of Human Reproduction and Endocrinology (ESHREE) and European board of College of Obstretrics and Gynaecology (EBCOG).

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